These frozen snacks are a true concentrate of wellness: blueberries provide antioxidants, peanut butter offers healthy fats, kefir adds probiotics, and chia seeds bring omega-3 and fiber. They can be prepared in just a few minutes and stored in the freezer so you always have them ready.
Ingredients
- 50 g of fresh blueberries
- 60 g of natural peanut butter (without xylitol)
- 120 ml of unsweetened natural kefir
- 1 tablespoon of chia seeds
Instructions
- Wash the blueberries under cold running water.
- Put all the ingredients in the blender and blend until the mixture is smooth.
- Pour the mixture into silicone molds, leaving a small space at the top for expansion.
- Place in the freezer for 4-6 hours, until completely frozen.
- To remove them from the molds, you can briefly run the bottom under warm water.
Notes
Always check that the peanut butter is free of xylitol, which is toxic to dogs. Offer 1-2 snacks per day depending on size.
Storage
In an airtight container in the freezer for up to 90 days.